Gracie Barra HornsbyGracie Barra Hornsby

Jiu-Jitsu for Everyone

What can I do outside of the regular jiu-jitsu classes to maximize my progress?


The best thing for Jiu Jitsu is to train Jiu Jitsu

However their a a lot of small things you can do when class isn’t on to help improve your skill set.

Check it out!





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